Описание книги
About the product «Yoga is not physical exercise or religion, but real science.» This is a comprehensive publication, supplemented with full-color illustrations, in which two important topics are raised: the description of hatha yoga poses (asanas) using anatomical terminology and the agreement with the data of medical science of the results of the impact of asanas on the work of the body. The book will be useful to anyone serious about studying or teaching yoga, and will be an invaluable resource for anyone involved in physical fitness.
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