Описание книги
To achieve any goal — in profession, sports or finance — you need endurance, perseverance, perseverance. And discipline. We are weak without it. Without her, we go with the flow, weak-willed and lost. Do you want to become the master of your life? Learn discipline from the best. Jocko Willink served 20 years in the SEALs, an elite special forces unit in the US Navy, from soldier to officer — he achieved it all with iron will and tenacity. In the book, Willink gives specific recommendations for overcoming fears, weaknesses, and bad habits. Section «Application» contains a set of training for beginners and advanced athletes.
Train discipline and you will find freedom. The freedom to live the life you choose.
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