Аудиокнига: Тук-тук, сердце! Как подружиться с самым неутомимым органом и что будет, если этого не сделать

Our heart is a tireless worker. Without stopping for a second, it knocks and knocks: on average, over 70 years it runs almost 3 billion times. And all so that we can live for our pleasure. In return, the heart asks for almost nothing, the only thing that is required of us is to take care of it. But how exactly? The most popular answer will look something like this: you need to eat right, exercise, give up bad habits, avoid stress … Alas, these common phrases are so imposed on our teeth that we just brush them off. And then, well, how can love of fast food or a glass of beer harm your heart? Do you really want to understand? Then read this book. Come to think of it, we know very little about the heart, its workings and its problems. To correct this omission, cardiologist Johannes Hinrich von Borstel wrote his book.

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