Описание книги
About the product How to explain to your parents that you are already an adult? How to manage your anger and not succumb to provocations? How to talk about emotions? How not to be afraid of difficulties? The book will answer all these questions of a teenager. Teaches him to take responsibility for his own life, to be aware of his feelings and needs, to be confident that he deserves a happy, fulfilling life and that he is able to fulfill his goals. Why is this important? Those of us who lack self-respect, doubt ourselves, succumb to pressure from other people, feel useless or inferior, and seek solutions to our problems in bad habits. This applies to both adults and children. Adolescents who respect themselves are internally calm, ready to take responsibility for their actions, are able to cope with life’s troubles, and philosophically endure rejections, disappointments, setbacks and defeats. The book teaches children to respect themselves, to be aware of their feelings and needs and to take responsibility for their lives. Chips of the book: explains what responsibility is; helps to understand their feelings; tells about what all people feel the need for; teaches to understand and consciously approach feelings and thoughts; shows how to approach life from a proactive perspective. The book is based on a program developed for adults. It’s called Influence and Self-Esteem and is currently offered as a curriculum in the Department of Psychology at the University of Michigan. The authors adapted the course materials for the book so that children and adolescents from the age of eight can study them independently. This western bestseller has helped many adolescents increase self-esteem, become more self-confident, and learn to build relationships with peers and adults based on mutual respect. In the described scenes from the lives of real children, young readers will recognize themselves and their fears, and will see a way out of difficult situations. The book will also help parents who seek to find an approach to their grown-up children. self-confidence and positive self-esteem. …
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