Описание книги
About the product Let’s be honest, a person’s success is determined not so much by his talents as by self-confidence. While the shy ones tread on the sidelines, self-confident people take the best vacancies, get promotions without any problems, implement the most promising projects, and have romances with the most prominent men and women. Self-confidence is the key that opens the door to a successful life. If for some reason you don’t have it, it’s time to read this book. Prominent psychotherapists Barbara Markvey and Celia Ampel argue that no matter how a person’s life develops, everyone can develop high self-esteem and self-confidence. To do this, the authors have prepared practical exercises with which you can measure your level of confidence and find the right tools to deal with your inner critic. This book is based on the latest scientific research. It will help you to abandon the passive attitude of self-doubting people and begin to actively pursue life goals.
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