Описание книги
ABOUT THE PRODUCT MORE THAN 11,000 ENJOYED REVIEWS ON AMAZON! IN THE TOP-20 BOOKS OF BRITISH AMAZON SINCE 2012! MORE THAN 65,000 COPIES SOLD IN RUSSIA! Professor Peters’ workplace is not in a quiet closed office, but at the training base of various sports clubs. As a psychologist, he collaborates with many famous athletes who admit that they owe their victories to conversations with this outstanding specialist. Steve Peters is the author of an innovative method of brain control that helps to bring a person’s psychological state into ideal shape and form a readiness for high results. The brain, says Peters, is dominated by two opposites that can be presented in the form of a vivid metaphor: Human (mind) and Chimpanzee (emotion). In order to achieve your goals, you need to learn how to tame your Chimpanzee. A book has been written about how to do this. From this book you will learn: — how emotions govern our life; — how to survive failure and how to achieve success; — what to do with anxiety and mood swings; — how to cope with stress and overload at work; — how to build relationships with other people. About the author Steve Peters is a professor, psychologist, and lecturer at Sheffield University School of Medicine. He has worked as a sports psychologist with the British Cycling Team and Liverpool Football Club. Reviews “Steve is the best. I owe my achievements at Liverpool to him and his program. » — Steven Gerrard, outstanding footballer, Chevalier of the Order of the British Empire «Steve Peters — the most important person in my career.» — Victoria Pendleton, World and Olympic Cycling Champion «Dr. Peters’ method helped me win Olympic gold.» — Chris Hoy, Outstanding British Cyclist Abstract The author of this book, Professor Steve Peters, is not only a renowned psychologist, but also a British sports legend. His work with English athletes led many of them to brilliant victories, and a whole team of cyclists took gold at the Olympics. The fact is, Peters is the author of an innovative brain management program that helps you become who you want. His method applies not only to sports, but to life in general. Personality, Steve Peters believes, is made up of two opposites: mind (Human) and emotion (Chimpanzee). And these opposites do not always converge, but often struggle with each other, which greatly interferes with achieving their goals. The chimpanzee can be both your best friend and your worst enemy. But the good news is that it can be tamed. How to learn how to do this is what this book is about.
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