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More info The book by nutrition expert and gastroenterologist Will Bulshevich became an instant bestseller in America. More than 4000 reviews on Amazon speak for themselves. We underestimate the power of the influence of plant foods on the recovery processes of our body. The explosive growth in microbiome research over the past few years clearly proves that habitual restrictive diets like keto and paleo are actually bad for our bodies. The author’s technique of Dr. Bulshevich is aimed at improving the intestines and accelerating metabolism, establishing hormonal balance and curbing inflammation, which provokes the development of serious diseases. Annotation A unique program for the improvement of the gastrointestinal tract from the famous gastroenterologist and scientific researcher Will Bulshevich! The health of our body depends on the state of the intestinal microbiome — a set of bacteria and microorganisms. Strengthening immunity, speeding up metabolism, normalizing hormonal balance and reducing inflammation are just a few of the non-obvious functions for which the microbiota is responsible. Dr. Bulsevich’s author’s method offers a plant-based diet plan for 4 weeks, which will help not only lose weight and improve well-being, but also return energy.
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