The long-awaited sequel to the Healthy Eating in the City audiobook, which has become a true bestseller among countless other audiobooks on nutrition.
A meaningful approach to your diet, understanding the importance of eating behavior have become the main principles in the lives of many people.
How many times have we dreamed of losing weight? Improve your health? Get rid of chronic diseases? Who thought about the root cause of all these problems? What prevents us from just taking and starting a healthy lifestyle ?! Our cravings, eating habits, eating behavior that can and should be changed!
In Regina Doctor’s audiobook “I don’t like sweets” you will find a clear plan, instructions for action and, like many people around the world, you will be able to stand up one day with a firm conviction and say to yourself: “I don’t like sweets!” — without prohibitions and restrictions.
This book contains tables and recipes in the form of a PDF file, which you can download on the audiobook page on the website after purchasing it.
© Doctor Regina, 2019
© & ℗ LLC «AST Publishing House», «Audiobook», 2019
Audio Recording Producer: Tatiana Plyuta
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