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About the product How would you describe a narcissist? As a narcissistic egoist? A soulless, cold proud man? But certainly not as a fragile or vulnerable person, right? Indeed, among us there are those very perverse narcissists, whose cruelty are legendary. However, according to scientists, people with severe narcissistic pathology are not more than 4%. Much more than others — hidden daffodils. Their narcissism, that is, a healthy sense of their own worth, is also wounded. However, instead of showing excessive self-confidence, they constantly devalue their own achievements and scold themselves for the slightest mistake. Instead of pretended self-admiration, they choose self-doubt and suffer from background anxiety. Their self-esteem is fragile, as it completely depends on the opinions of others. The author of this book, psychotherapist and expert on narcissism, Yulia Pirumova, destroys stereotypes about narcissists that have developed over the years and opens a secret door to a fragile world where everyone involuntarily recognizes himself. WHY THIS BOOK IS WORTHY READ Thanks to the unique exercise system that the author has developed during client therapy, you can: • Stop comparing yourself to others. • abandon merciless criticism in your own address; • stop making unrealistic demands on yourself and others; • calmly react to the successes and achievements of other people; • understand the reasons for the cooling in the relationship; • restore self-esteem; • and generally endure the “unbearable burden of being”. REVIEWS “Each of us has narcissistic trauma of one degree or another. Narcissism concerns you if you are ashamed of yourself, cannot recognize yourself as valuable, hide genuine feelings and show what you think should please others. Julia methodically explains, chapter by chapter, that narcissists are not diagnoses. These are people who suffer, need and fear. Narcissists are all of us. Many readers will find support in the book in understanding and accepting themselves. » — Veronika Khlebova, existential psychotherapist, popular psy-blogger Abstract «Fragile People» is a book-guide to the world of narcissism. A world where each of us is forced to create a supervalue for ourselves and maintain a fragile self-esteem that risks splitting at any moment against the background of the ubiquitous «successful success». The author of the book, a practicing psychotherapist and popular psy-blogger Yulia Pirumova, explores the phenomenon of narcissism, simultaneously rehabilitating the very concept and debunking myths and «horror stories» about narcissists. With the help of exercises and questionnaires, the author invites the reader to work with typical manifestations of a narcissistic character: total self-doubt, background anxiety, procrastination, fear of intimacy, etc. Step by step, chapter by chapter, following Julia and her main character, Little Narcissus, you be able to: • stop comparing yourself to others; • abandon merciless self-criticism; • stop making unrealistic demands on yourself and those around you, • calmly react to the successes and achievements of other people; • understand the reasons for cooling in relationships; • restore self-esteem; • and generally endure «the unbearable burden of being.» …
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